Aligned with the energy of Autumn, this breakthrough breathwork session is an invitation to turn inward and let go.

Through conscious connected breathwork, your own breath will guide you to where you need to be - exploring what may no longer be needed, building awareness, and creating space, as you move into a season of rest and consolidation.

This breakthrough breathwork event will involve conscious connected breathing - a technique of breathing that is completely self-paced, and allows you to access altered states of consciousness to increase awareness, change perception, release stored emotion and allow greater connection to your authentic self.

The session will be expertly guided by qualified breathwork facilitators, Chris Adkins and Becky Davis, with an invitation to connect over light refreshments at the end of the session. Tickets are limited as sessions are kept intentionally small.