Sound Breathing is an ancient vocal practice that works directly on the subtle body — the luminous energy field that surrounds and protects your physical form.

In this special workshop with Linda Newman from Radiant Soul Yoga, you’ll be guided through a deeply restorative practice rooted in traditional yogic lineage rather than modern wellness trends. Each of the six sacred sounds is connected to a specific region of the body, chakra centre and classical colour, helping to restore balance to the colour aura, calm the nervous system and strengthen the voice from within.

Through guided Sound Breathing rounds, gentle preparatory movement, teaching on the traditional chakra system, and an extended savasana integration, participants are invited into an experience that is both grounding and quietly transformative.

This is not simply a workshop to learn about chakras. It is an immersive transmission designed to help you reconnect with a deeper energetic intelligence that many practitioners feel has been missing from contemporary practice.

Suitable for yoga practitioners, teachers, spiritually curious seekers, and anyone drawn to authentic traditional teachings.

Led by Linda Newman — a yoga teacher of more than 40 years, trained under Sri Dharma Mittra and AG Mohan.

INTIMATE & LIVE

with Shannon Patching, Hosted by Angie Hilton

What if the signs you’ve been noticing aren’t just coincidence?

Join gifted soul medium Shannon Patching for an intimate evening of conversation, connection and possibility.

In this special live experience, host Angie Hilton sits down with Shannon to explore the extraordinary story behind her psychic abilities and how they unexpectedly emerged through personal tragedy and deep loss.

Together, they’ll unpack questions many of us quietly wonder about…

Can our loved ones still communicate with us?

Are there signs we’re being guided?

Do intuition and psychic ability live within all of us?

The evening begins with a short grounding meditation to help you settle, slow down and arrive fully into the space before Angie interviews Shannon about her journey, her experiences, and the moments that changed her life forever.

The second half of the evening opens into a live audience reading session in the style of John Edward, where Shannon connects with members of the audience and shares messages that come through.

Whether you’re deeply spiritual, simply curious, or navigating grief, this is a warm, open-hearted evening designed to leave you reflecting on life, connection and the unseen threads that may link us all.

After the session, guests are invited to stay for tea, connection and conversation.

Limited tickets available due to the intimate nature of the evening.

Learn to Meditate – Level 1 Certificate Course

A 4-Week Beginner Meditation Course
Fridays – May 15, 22, 29 - 10.30am - 12.15pm
Presented by Destination Happiness
With Meditation Teacher Dylan Frusher | Hosted by Angie Hilton

Experience 9D Breathwork's latest journey, 'The Relational Field' with Max at Destination Happiness in Geelong.

Experience 9D Breathwork with Max at Destination Happiness in Geelong.

The 9DMT Trip is one of my favourite journeys and is not just breathwork. Come and join me on Saturday for an experience which merges an ancient shamanic ritual with cutting-edge 9D sound design, inviting you to confront ego, reconnect with your inner child, release trauma and emerge reborn.

For those who have experienced a Wim Hof Method breathing session with Max, this is a totally new experience. 9D Breathwork combines deep conscious breathing, binaural beats, specific sound frequencies and guided hypnotic suggestions that creates a multi-dimensional sound experience.

Spaces are limited to 12 participants only.

**This practice is not recommended for anyone who is pregnant, epileptic, dealing with pyschosis or serious heart conditions. Please consult with a healthcare professional before participating if you have any of these conditions.

Wim Hof Method Breathwork with Max Rooke

SOLUNA 
Live Music • Breathwork • Yoga • Meditation

Soluna is a 2-hour immersive journey guided by two deeply talented facilitators, weaving live music, breath, movement and stillness into one continuous, nourishing experience.

The name Soluna speaks to the dance between the sun and the moon — masculine and feminine, activation and surrender — an invitation into divine harmony within ourselves.

Held entirely by live music, this journey begins with a gentle, grounding drop-in. You’ll be guided through slow, deep breathwork and meditation, inviting introspection and presence as the nervous system softens and settles.

From here, the energy slowly begins to rise. The music subtly elevates as we move into a slow flow, building a mild, steady fire in the body — not rushed, not forceful, but awakening vitality and inner strength. Breath and movement work together to circulate energy, creating a sense of expansion and aliveness.

As the arc of the practice completes, we descend once more into deep stillness. The pace slows, transitioning into yin yoga, supported by a crystal bowl sound bath and guided meditation. This final phase invites profound release, rest and integration, eventually drifting into complete silence — a spacious pause to simply be and absorb. 

Soluna is a space to experience the layers of practice:
– the slow, introspective depths of yin, meditation and breath
– the subtle power of building energy through mindful flow
– the medicine of live sound holding it all together

We are hoping for you to leave feeling deeply held, nourished, and re-harmonised — with generous space in the rest of your day to honour and integrate the vibrations created during the journey.

📍 Destination Happiness
🗓 Saturday 21st March
⏰ 3:00–5:00pm Please arrive at 2.45 to settle in

Event description

🔥 Supercharge Your Intuition 🔥

with Psychic Medium Shannon Patching – Your Wellbeing Warrior

2026 is here - a year of new beginnings, promises to yourself, and stepping into experiences you’ve never tried before. This is your invitation to slow down, reconnect with your body and your inner guidance, and meet like-minded people who are also stepping into growth and self trust.

You already have intuition. That quiet inner knowing, the nudge before your mind catches up, the sense that something is right - or not -even when you can’t explain why. This workshop isn’t about becoming intuitive. It’s about learning how your intuition already works, how to recognise it, and how to trust it in a practical, grounded way.

In this 3 hour immersive experience, you’ll be guided back into your body - because intuition doesn’t live in the mind alone. When the nervous system is stressed or stuck in survival, access to inner guidance becomes clouded. When the body feels safe and supported, intuition becomes clearer, steadier and far easier to trust.

Shannon Patching (@YourWellbeingWarrior) is a respected Soul Medium who brings a grounded, compassionate and practical approach to intuitive development. Her work is informed by lived experience, ancestral wisdom and somatic awareness - supporting people to reclaim their inner authority without outsourcing their power.

Throughout the workshop, you’ll explore gentle embodied practices, reflective exercises and guided exploration to notice how intuition communicates with you - through sensations, emotions, images or sudden clarity. You’ll also learn how to distinguish true intuitive guidance from fear, overthinking or old conditioning.

This is a safe, uplifting and connected space. You’ll meet like minded people, share energy and experience the power of collective growth and healing - deepening your sense of belonging as you step into 2026 feeling grounded, confident and aligned.

We’ll close with a gentle sound healing, supporting integration and leaving you feeling lighter, centred and inspired. You’ll also receive a take home workbook to continue your journey beyond the workshop.

You’ll walk away feeling:
• more connected to your body and inner guidance
• calmer and more regulated in your nervous system
• clearer and more confident in decision making
• supported through meaningful connection
• ready to step into 2026 with clarity, purpose and self trust

No prior experience is needed - just curiosity, openness and a willingness to reconnect with yourself and form new connections with others.

📍 Location & Practical Details

Destination Happiness Studio
Pakington Street, Newtown (located upstairs)
Parking is available close to the studio.

A light platter, tea and water will be provided. You’re welcome to bring additional food for a light lunch if desired. Please note there is no fridge available, so plan accordingly.

• Yoga mats, pillows and blankets are already provided.

• Please bring along a journal and pen.

⚠️ Important Information & Disclaimer

By purchasing a ticket, you acknowledge and agree to the following:

This workshop may include somatic practices, sound healing, breath awareness, energy based practices and guided inner exploration. These offerings are intended for personal growth, wellbeing and educational/experiential purposes onlyand are not a substitute for medical, psychological or psychiatric care.

Shannon Patching (Your Wellbeing Warrior) is not a licensed medical or mental health professional for this purpose. If you have a medical condition, mental health diagnosis, are currently under psychiatric care, pregnant, or have any concerns about your ability to participate, please consult your healthcare provider before attending - and make sure to contact Shannon to discuss any concerns or issues, beforehand.

You participate voluntarily and accept full responsibility for your physical, mental and emotional wellbeing during and after the workshop. Shannon Patching and Destination Happiness Studio are not liable for any injury, loss or adverse effects that may occur before, during or after the event.

Please read all information carefully — purchase of this ticket acts as your informed consent and waiver.

Join us for a 2-hour Kirtan celebration — an uplifting Saturday night of chanting, connection, and heart-opening joy. With multiple performers sharing soulful mantras and live music, we’ll come together in community to sing, sway, smile, and simply be.

What to expect:
Most of the seating is on the floor with comfy cushions and blankets provided, though couches and chairs are available if preferred. Chai is complimentary, and we’ll have mantra sheets available so you can easily join in — or simply listen and absorb the experience. This is a welcoming and relaxed space for community connection, music, and shared presence.

No experience is needed — every voice and every person is welcome. Whether you feel like chanting loudly, humming softly, or soaking up the vibrations, there’s no pressure to be any other way than who you are.

Come bask in the joy of the practice — a fun and soulful way to spend your Saturday night, returning to the heart and leaving uplifted.

Breakthrough Breathwork is a fully guided, immersive breathwork experience using deliberate breathing patterns to help participants enter altered states of awareness. By working intentionally with the breath, this session supports the release of stored stress and emotional blocks, while opening space for insight, perspective, and meaningful internal shifts.

Unlike other breakthrough breathwork events, this session is guided from start to finish. Clear instruction, pacing, and ongoing support create a safe and contained environment, allowing you to explore deeper states of consciousness without needing to navigate the experience alone. Participant numbers are intentionally kept low to ensure a safe, supportive container and individual attention throughout the session.

As the breath patterns unfold, participants may experience emotional release, physical sensations, memories, imagery, or periods of deep stillness. Every experience is individual, and there is no right or wrong way for it to unfold.

A key part of this work is meeting resistance. Sensations of tension, hesitation, or discomfort often point to places where old patterns are ready to soften or release. Through guided breath and awareness, you are invited to stay present with these edges, allowing insight and integration to emerge naturally.

The session concludes with grounding, integration, and time to debrief. Participants are invited to reflect, share if they wish, and begin weaving the experience into daily life. Food and refreshments will be provided afterward, offering a gentle, nourishing close to the journey.

No prior breathwork experience is required. Please wear comfortable clothing and arrive with an open, curious mindset.

The idea of Self-Remembering is central to a powerful spiritual path in both theory and application, beginning and end. This introductory workshop is open to anyone interested in inner growth. We will learn about and practice a method of inner development designed for us - everyday people - to be worked with in the conditions of daily life. 

To pursue an aim we need to learn to make efforts that come from our whole being. Then we might understand why Gurdjieff said "life is real, only then, when I Am".

This workshop will include a talk, discussion and guided exercises. It will be given by Dylan Frusher, a member of the Gurdjieff Society of Newport.

INNER MOTHER/ INNER WARRIOR WORKSHOP

Self-Compassion X Self-Defence for Inner Healing

If you’ve spent years being hard on yourself, this is your invitation to meet the parts of you that nurture and protect. This empowering and insightful workshop begins with gentle practices to shift your Inner Critic into a compassionate Inner Mother. This is followed by voice activation and embodied (yet practical) self-defence techniques, turning your frustration into fuel for your Inner Warrior. You will leave feeling grounded, calm, kinder to yourself and more connected to your power.

Breakthrough Breathwork: Release stress, clear the mind & reconnect with yourself in a guided session of powerful conscious breathing.

Sound Immersion Journey with Cacao ✨

Step into a sanctuary of calm and let your senses be nourished. Join Kate & Brock for an evening designed to slow down, breathe deeply, and restore your inner balance.

Brock, a talented musician, layers flute, drums, and nature-inspired soundscapes, while Kate, a yoga and meditation guide, creates a gentle space for connection and tools to support your nervous system.

This immersive experience includes:

• Grounding breathwork

• Layers of crystal bowls, drums, and flute

• A journey inward to relax, restore, and realign

• Heart-opening cacao to conclude your experience

When: November 2nd | 6:30–7:30pm
Investment: $48

Take this time just for you—slow down, restore, and let the sound and cacao carry you.

Destination Happiness is proud to present former AFL champion Max Rookefor one last local opportunity to experience his powerful Wim Hof Method sessions.

Over 3 Saturdays, beginning October 11th, Max will guide you deep into the breath — opening space for calm, exploration, and a complete reset.

Whether you’ve joined him before or this is your very first time, this is a chance to connect with the transformative benefits of breathwork alongside one of the most inspiring facilitators around.

⚡️ This will be Max’s final local series for this year, so if you’ve been thinking about it, now is the moment.

📅 Starts Saturday, October 11th
🌬 3 weeks. 3 journeys. A whole new you.

Self Care Sunday: Calm, Comedy & Connection

Sunday, September 21 | Eden Oak Resort

We’re back for our 4th Self Care Sunday at the beautiful Eden Oak — and this one is all about restoring calm, lifting your spirits, and giving you time just for YOU.

Enjoy a nourishing half-day retreat featuring:
✨ Practical Reiki tools & EFT (tapping) to release stress
✨ Crisis-calm strategies from ex-hostage negotiator Woon Ooi
✨ A delicious lunch with like-minded souls
✨ A hilarious and inspiring conversation with comedian Bron Lewis
✨ Gentle breathwork and a soothing sound journey to reset your nervous system

This is your simple, easy escape from the hustle — an afternoon of preventative mental health, connection, and pure joy.

🎟 Early bird sale + 2-for-1 specials on now! DH members save an extra 20% even on sale prices.
Book now: https://www.eventbrite.com.au/e/self-care-sunday-calm-comedy-connection-tickets-1574821115349?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

A Soul Stirring Evening of Healing Harp & Voice with Peter Roberts

Step into an extraordinary sound experience designed to soothe your soul and quiet your mind. For over 25 years, Peter Roberts has been bringing comfort and peace to those in the most vulnerable moments of life, using the pure beauty of harp and voice.

In this special session, Peter will weave together harp, voice, and a variety of soulful instruments to create a sanctuary of sound – a place where you can let go, feel safe, and sink deeply into a sense of comfort and peace.

We will start with a brief chat to Peter about his journey and then Peter will gently lead you from music into silence… into a space of deep, nurturing stillness that feels like a warm embrace for the soul for 45 minutes. Stay for tea and chat after, or float home in silence.

✨ Investment: $30 Non-Members | Members 20% off
Spaces are limited for this rare opportunity to experience Peter’s work in an intimate setting.

For more about Peter’s incredible journey and work, visit www.robertsmusic.net.

Life is full—work, family, responsibilities. You’re always taking care of something or someone. But when was the last time you truly paused, just for you?

Modern life glorifies busyness, yet without moments of stillness, exhaustion and burnout creep in. As the Winter Solstice marks the darkest, most inward time of the year, this workshop is your invitation to slow down, rest and reconnect with yourself.

Be gently guided by Tanya Wasylewski—astrologer, yoga teacher and Master EFT practitioner—in a nourishing afternoon designed to help you step away from the noise, recharge and embrace the deep renewal your body and mind crave.

Details and bookings here…

https://clients.mindbodyonline.com/classic/ws?studioid=5742581&stype=-8&sTG=28&sVT=31&sView=day&sLoc=1&sTrn=100000008&date=06/21/25

Immerse yourself in a day of transformation and tranquility at our wellness event, designed to rejuvenate your mind, body, and soul. Experience inspiring talks, deep relaxation, and empowering practices led by renowned speakers and facilitators.

Highlights include Prof. Lea Waters sharing insights on growing through adversity, Angie Hilton guiding you to inner calm through visualization, and Max Rooke introducing the power of breathwork with an optional ice bath for the adventurous. Conclude the day with the heavenly sounds of Peter Roberts on the harp, providing a serene and reflective finale.

 https://www.eventbrite.com.au/e/self-care-sunday-escape-to-calm-day-retreat-tickets-1336118499399?aff=oddtdtcreator

Join Emma Conlon, founder of Sculpt Face & Body, for a hands-on workshop in facial sculpting and lymphatic drainage. Learn expert techniques using Sculpt’s exclusive facial cups to boost circulation, reduce puffiness, and enhance your natural glow.

Includes a take-home facial cupping set, guide booklet, meditation, and morning tea. Perfect for wellness lovers and professionals alike.

Come makeup-free and ready to glow!

Spend quality time with Max Rooke in this intimate, small-group experience designed to dive deeper into the transformational power of breathwork and ice baths in a safe, supportive environment.

https://clients.mindbodyonline.com/classic/ws?studioid=5742581&stype=-8&sTG=28&sVT=15&sView=day&sLoc=1&sTrn=100000002&date=05/03/25

Join former AFL premiership player and certified Wim Hof Method instructor, Max Rooke, for a transformative workshop in breathwork, cold immersion, and mindset training. Learn powerful techniques to boost energy, sharpen focus, and build unshakable resilience.

Includes guided breathwork, an ice bath challenge, mindset coaching, and small-group support. Perfect for those seeking clarity, vitality, and inner strength.

Spaces are limited. Bathers and a towel required.

Join Kelly McCloskey, The Feng Shui Girl, for an inspiring workshop on creating a harmonious space and optimising energy flow for health, wealth, and happiness.

Enjoy a guided meditation, afternoon tea, and a Q&A session where Kelly shares personalized Feng Shui insights.

Reset your space, refresh your energy.