A Morning for Mum | Breathe, Reset & Restore

Presented by Destination Happiness x Mama Club x Our Village

Before the Christmas chaos begins, we’re creating a morning just for mums. 🤍

Join Destination Happiness, Mama Club and Our Village for a beautiful two-hour experience designed to give you permission to step away from being “mum” for a moment and simply be looked after.

Hosted at Destination Happiness, the morning will begin with a relaxed conversation around motherhood, stress and the nervous system, with Destination Happiness founder Angie Hilton sharing her own experience as a mum and the simple practices that can help us feel more grounded when life feels full.

From there, we’ll move into an introduction to breathwork and explore practical nervous system regulation tools you can take home and use in everyday moments of stress or overwhelm.

We’ll finish with a deeply restorative guided meditation and relaxation, leaving space for you to simply lie down, receive and rest.

No experience is needed. Come exactly as you are.

Your morning will include: a relaxed conversation around motherhood and the nervous system, guided breathwork, practical regulation tools, meditation and deep relaxation, plus time to connect and enjoy morning tea.

And this morning gives back, too. 10% of every ticket sold will be donated to Our Village, supporting their work with families in our community.

Event Details

Date: Saturday 5th of December 11:30am - 1:30pm
Duration: 2 hours
Location: Destination Happiness
Tickets: $60 per person
Minimum: 15 attendees
Donation: $6 from every ticket donated to Our Village

Come for two hours where nothing is required of you. Just breathe, slow down and be looked after. 🤍

Book your spot here: https://www.eventbrite.com.au/e/a-morning-for-mum-breathe-reset-restore-tickets-2002014993739?aff=oddtdtcreator