Wim Hof Method Breathwork with Max Rooke

Experience the famous Wim Hof Method Breathwork with Max at the peaceful Destination Happiness Studio.

Wim Hof Method certified instructor, Max Rooke facilitates a inspiring session backed by his favourite playlist.

With the WHM you can open the door to an array of health benefits that include;

• Boosting the immune system

• Reducing Inflammation

• Reducing anxiety and stress levels

• Boosting mood and energy

• Improving sport performance

• Improving quality of sleep

No prior breathwork experience is required.

**This practice is not recommended for anyone who is pregnant, epileptic, dealing with pyschosis or serious heart conditions. Please consult with a healthcare professional before participating if you have any of these conditions.